day starts with exercise

  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : Function ereg() is deprecated in /home2/melancon/public_html/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /home2/melancon/public_html/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /home2/melancon/public_html/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /home2/melancon/public_html/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /home2/melancon/public_html/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /home2/melancon/public_html/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /home2/melancon/public_html/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /home2/melancon/public_html/includes/file.inc on line 646.
  • : Function ereg() is deprecated in /home2/melancon/public_html/includes/file.inc on line 646.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.
  • : preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home2/melancon/public_html/includes/unicode.inc on line 311.

- well doing some agaric internal work -- calling today's meeting officially -- and getting http://fostercareindia.org set up with a mailing list.

Ran for 30 or so minutes this morning, 100+ pushups spread out, and 100 situps straight--- situps were way harder than they should have been.

Then yogo with Stefan, with some moves at the end taught by CS.